I am currently trying to shy away from foods with preservatives. I am buying organic as much as I can. {It is hard to do this financially but I'm pretty sure it will be cheaper to pay more for food now and avoid doctor bills later down the road from poor eating habits so we're making an effort.} I am trying to offer more foods in their natural state with minimal processing. Most of all I am soaking up a plethora of knowledge from those who know more than I do about these areas! I thought it would be fun to post some of our healthier meal options and let you know how it goes. I would love you to give me some feedback and your own tips at eating more naturally. I know reading about what we eat for dinner isn't exactly exciting; however, I write for me..... Not to mention the accountability that comes from sharing our food choices. It would be embarrassing to admit to eating a bunch of unhealthy junk.
Last night's main course was grilled ham & cheese sandwiches. Quick and easy because of church. I layered cheddar cheese, thin slice of pear, ham, another slice of pear, & white american cheese between two slices of whole grain white bread. I actually cooked these on the stove top instead of the grill because it was easier. I was unsure about the pear but determined to give it a try. It turned out de.lic.ious! My four year old ate every bit of it; however, my just-turned-three-year old picked off the pear. She said yummy when she took a bite of the pear, but she didn't finish it by any means.

I served pickles and raw carrots. Me and my four year old pigged out on the carrots but everyone else {Daddy, 3 yr old, & 19 yr old} only ate the obligatory one. The three year old literally gagged over every single bite of the carrot but she did eventually get it down. I have no clue why she thinks they are so yucky! She loved the pickles though, but my four year old thought they were yucky.





These potato chips were our splurge item at dinner. They were baked though!
So what about you? What did you have for dinner? Got any tips for me?
2 comments:
i loved last nights dinner! btw i really dont like raw carrots though..... but at least i ate one, right?
mm totally blog following.
I'm on the same adventure to healthy eating too. I can't do as much organic as I would like right now -but balanced, fresh, variety, and whole grain. Those are my good key words.
Another tip for doing fruits and veggies. But them and "package" them yourself. I buy things like cantaloupe, pineapple, grapes, strawberries, broccoli - I bring it home wash it/cut it and then I put it in my own plastic containers. This way its right there and easy to get to.
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